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Listen to Your Body

Thursday, February 5th, 2009

We all have experienced hearing our bodies
·        tug at our shirt-strings wanting attention
·        wanting to be a part of lives
·        warning us that we may not be on the right track
·        giving us pain and fatigue and weight gain
 
How would it feel to have more pleasure than pain with your body and you?
 
You feel good.
 
Learn […]

Keeping The Ball Rolling

Tuesday, January 13th, 2009

THE UN-COMFORT ZONE with Robert Wilson 
Keeping The Ball Rolling 
I know an advertising agency owner who never fully takes a vacation.  He takes his family to fairly exotic locations, but never so alien that they are outside the reach of modern communication.  In other words, he is never further than a cell phone call or email […]

Exclusive Interview!

Wednesday, November 19th, 2008

Exclusive interview with Stephanie Wood talking about her Body Mind program, Dance, The Law of Attraction and more. Other Interviews can be found as they are posted to our resources section. But for a quick link,,, Here’s Stephanie ……
Thank you everyone for the help
 Especially Al Snyder of  Glen Hill Marketing,  Tara Kachaturoff  at Virtual Leverage and […]

Your Body is your Ally©

Tuesday, October 7th, 2008

    by Stephanie Wood, creator of the Body Knowledge System™
Have you ever not felt quite right on a certain day?
Has your Body ever given you signals or signs that something is ready to change?
Are your still trying to figure out how and when to move with your body?
 
Where to start?
I encourage you to start with […]

THE UN-COMFORT ZONE with Robert Wilson

Thursday, September 11th, 2008

             What’s Pushing Your Buttons?
What motivates you? That’s the question I’d like to ask in this
inaugural column on motivation. Are you motivated by fame, fortune or fear. Or is it something deeper that fans the flames inside of you.
Perhaps you are like Jeanne Louise Calment whose burning desire
enabled her to do something that no other human […]

Learn how to bring your body to an Event with Joy ©

Friday, September 5th, 2008

Excerpt from Body Knowledge System™ Workbook written by Stephanie Wood
Body Knowledge Expert/Coach
908-654-8459 Eastern time zone  http://www.dancefitnessplus.com
Click on the Teleclass Link to come to a free Teleclass to experience this Philosophy of Living
http://www.dancefitnessplus.com/classes/teleclasses.cfm
**
Events form the moments of our lives. We look forward to them with excitement and joy.
We cherish the times when we can gather with […]

Law of Social Proof - Persuasion Strategies - Pt. 1

Tuesday, August 26th, 2008

by Robert MiddletonWe’d all like to be more persuasive.
“If only I could persuade more people to work with me,” is a thought I’m sure you’ve had many times.
Interestingly, many people equate persuasion with personality. However persuasion has very little do do with personality, except perhaps for the personal trait of learning and trying new ideas.
Persuasion […]

Lifestyle Tips for Women Who Think & Create Big

Tuesday, August 12th, 2008

By Sheri McConnell
Much of my success with membership-based businesses is also because of my ability to continuously grow in the area of “mindsets”. Here are a number of tips to help you think and create in a big way.
Tip One-Honor Your Urges
One of the main reasons I left the corporate world and took the entrepreneurial […]

Body Talk 101©

Thursday, August 7th, 2008

Excerpt from Stephanie Wood’s Body Knowledge System ™-
A System for Living- Doing it your way ®
How does your body tell you something is out of sync? How does your body talk to you when you are not listening to her/him.

My neck hurts
I am letting my thoughts get too serious
My body gets sick
Feeling uncomfortable
Lethargic/low energy

Our […]

Eat Only When Truly Hungry

Saturday, March 15th, 2008

Eat Only When Truly Hungry
Listening to Your Body Is a Nourishing Experience
by Stephanie Wood 
 
If any of you reading this are like me, eating only when
you are truly hungry might be a new concept.
 
Before I understood true hunger, I ate when I thought I
was hungry, when I wasn’t hungry, and even when I had a
stomach full […]

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