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Your Body is your Ally©
By Expert | October 7, 2008
by Stephanie Wood, creator of the Body Knowledge System™
Have you ever not felt quite right on a certain day?
Has your Body ever given you signals or signs that something is ready to change?
Are your still trying to figure out how and when to move with your body?
Where to start?
I encourage you to start with gratitude. This will begin to create a closer
relationship between you and your body and in turn you will create a new agreement and
begin to strategize how a healthier harmony will begin to exist.
#2
Listen to the language your body is sharing with you.
#3
Know that she wants the best for you and how you respond will either give both of you
energy or it will not
So My message today is for you to partner with your body.
So that the intelligence of your head is communicating with the intelligence of your body. Your body is your ally
Learn more at:
http://www.dancefitnessplus.com/classes/teleclasses.cfm
Topics: From Our Experts |
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